The first year as a mother was the loneliest year of my life.
We had just moved across the country. I hadn’t started making deep friendships yet (though I am thankful we moved much closer to family). I was transitioning from working full time as a music teacher to staying at home.
I had a brand new baby. Worry followed me everywhere. Buggy was a preemie. Tiny. Fragile. Not growing well. I felt like a failure. I didn’t realize the depths of my PPD until much later.
Days dragged by.
I’d wander Target while wearing Buggy. I’d walk through parks – just me and my boy. I’d sit and nurse or pump or formula feed while pumping. Alone. Waiting for the moment my mom would be done with work so we could talk. Waiting for the moment the Hubs would cross the threshold. Waiting for some adult interaction. I felt like Dr. Phil was my only non-family friend at times.
Lonely.
Alone.
As time passed, things did get better. I started opening up to new friends – starting to invest some time to go deeper than just surface conversation.
With my second baby, I felt I had a bit more companionship. I could talk to Buggy through the day and he could respond. I still longed for REAL friends. By this point, I had a few, though I was hesitant to really open up. To be real. To let others see the mess that is me. We had moved so often that I had built up walls to keep from being hurt by loss again and again.
Motherhood can be a very lonely place.
Are you lonely?
Do you ever feel all alone even in a big crowd?
Do you have acquaintances but long for true-blue friends?
Let me offer some suggestions. Things I wish I had done sooner. Deep friendships are so important.
- Pray. Spend time with Christ. He is the Great Comforter. He will guide your steps as you seek to break the bonds of loneliness.
- Join a mommy group. There are lots of different types out there. Many churches host or sponsor mommy groups such as MOPS Int’l. MOPS is Mothers of PreSchoolers. I credit this group with so much including saving the life of Scrunch. These ladies reached into my life, became my friends, and helped me while on bedrest during my pregnancy. THREE women every day came to my home for 5 weeks so I could make it to a safe point to deliver. I made it to 38 weeks. There are Meetup groups as well. Don’t be afraid to try a few different groups to find a good fit.
- Use Facebook Groups. I am amazed at how many local groups have popped up in the past year. We are busy as moms and it is so nice to be able to connect through local forums when we have the time.
- Put shyness aside. I will be honest. I am a closet shy person. I can schmooze with the best of them and have fun conversations, but when it comes to delving deeper, I get very shy. I don’t want to ask questions that may offend someone and make them think I am too nosy. I don’t want to reveal too much about my personal life with someone I don’t know well. Basically, I am very fearful of doing anything wrong. It’s ok to ask questions that go deeper. It’s ok to approach someone and talk to them. It’s ok to strike up a conversation in the park.
- Realize that you are not alone. Moms everywhere feel this same way. Even that put-together mom that you may secretly envy – I bet she feels insecure and alone at times.
- Reach out. Take that first step. Make that phone call. Initiate that play date. RSVP for that party.
- Join a Bible study or small group at church. Oh my goodness. I cannot stress how important this suggestion is. The real depth in friendships starts when you grow together in Christ.
Feeling alone hurts. I know. I’ve been there. Thanks to MOPS, local facebook groups, and most of all our Grow Group at church, I have some deep friendships. Gals I can call on at any time (though I still struggle to reach out ~ I hate to impose on others!) for any reason. Gals that lift me up. Gals that challenge me to be like Christ. Gals that love me and gals that are “becoming my Becky’s.”
Take a chance. Step out. Reach out. Break those bonds of loneliness.
Are you lonely?























Are You Lonely? http://t.co/FOUDiJka
Completely agree. Finally getting back to work really helped but even then…it is an empty feeling sometimes. But I agree with all of those, especially prayer
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The first year as a mother was the loneliest year of my life. http://t.co/YZmxpXHV
I think it's great that you are reaching out and trying to help women with PPD. Luckily, I didn't have that or feel lonely after the birth of my children, but I've suffered from severe depression. I understand how difficult feeling lonely can be.
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I would have to say that my first year of marriage was probably my loneliest since i moved away from all my close friends. However, I agree that being a first-time mom (especially a SAHM) can definitely get lonely sometimes. Great post, Audra!
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Excellent post. Glad I found you! Great, insightful post. Always nice to find a fellow Christian!
I felt a little lonely too after having my first baby – and was told that it was common for teachers to feel that way. We work in jobs that are people-based and oh so busy, then all of a sudden that stops. But luckily, when my daughter was about 8 weeks old, I joined a mother's group and made a couple of really good friends. Our daughters are five now, and we've loved growing together as friends and first time mums.
Thanks for sharing such a well thought out list of suggestions,
Kristina
My recent post Dragon Dreams
My loneliness started when I got pregnant an d my husband needed to go abroad to work. It lasted until my son's first year. Yes, I agree with you to pray and join small groups in church. I think those are the main things that helped me overcome great loneliness. Thank you for the tips! Great help, I'll try the others!
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I have been lonely a lot! So I was really drawn to this post. I like your suggestions to feel less lonely, and I'm happy to say that I'm not so lonely anymore since I've become a blogger.
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I remember feeling alone and incompetent so much of the time when my oldest was first born. I had not moved I was living in the same place I had for 15 years but everyone else just seemed to be in a different place than I. This is such a great post for all the new moms out there. YOU ARE NOT ALONE!!!
Audra, I love this post! As mom's leader at my church I so echo what you're saying. Moms can not thrive in isolation at home alone. We need each other. Community with other Christian moms is the best gift I could give my kids. (btw – I passed this post to all the leaders of our Moms groups.)
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Community is the best gift I could give my kids. http://t.co/LiwRzCBj via @redmestic Get in a group like @MOPS_Int today.
Community is the best gift I could give my kids. http://t.co/LiwRzCBj via @redmestic Get in a group like @MOPS_Int today.
What a good post! I felt exactly the same way when I had my first baby, I was so lonely and no one really reached out to me and it was a bit depressing! If I had it to do over again I absolutely would have joined a mommy group!!
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Thanks Audra @redmestic for writing such a great blog post about loneliness and finding friends in a MOPS group! http://t.co/hGiQve6a
Community is the best gift I could give my kids. http://t.co/LiwRzCBj via @redmestic Get in a group like @MOPS_Int today.
I am not a mother yet, but I definitely see your point. I never really thought about how I would feel, but I guess if you spend day after day at home with no one to talk to really you would feel alone. I guess for me I would try to join a mommy group so I could have others to talk to and relate to, but I guess I will see. Thanks for the advice.